Start the fall season with intention and a renewed sense of wellness. Cozy up for a 4 session Creativity + Wellness Workshop Series hosted by wellness specialist, Jori Glessner, and visual artist, Tia Permenter. These workshops are intentionally crafted to explore the parallels between art and wellness practices, and the benefits of weaving them together.
We’ll be harmonizing our minds, spirits and bodies through a combination of yoga, creativity, and mindfulness practices. Each session centers the connection between imagination and physical practice in a unique way to highlight the ways creativity benefits your well-being.
SESSION SCHEDULE
Oct. 26th - Session #1: MAKING MINDFULNESS
Nov. 2nd - Session #2: FIGURE DRAWING + SLOW YOGA FLOW
Nov. 9th - Session #3: ARTFUL MIND GUIDED MEDITATION
Nov. 16th: Session #4: SOUND & COLOR MEDITATION + SOUND BATH
Start the fall season with intention and a renewed sense of wellness. Cozy up for a 4 session Creativity + Wellness Workshop Series hosted by wellness specialist, Jori Glessner, and visual artist, Tia Permenter. These workshops are intentionally crafted to explore the parallels between art and wellness practices, and the benefits of weaving them together.
We’ll be harmonizing our minds, spirits and bodies through a combination of yoga, creativity, and mindfulness practices. Each session centers the connection between imagination and physical practice in a unique way to highlight the ways creativity benefits your well-being.
SESSION SCHEDULE
Oct. 26th - Session #1: MAKING MINDFULNESS
Nov. 2nd - Session #2: FIGURE DRAWING + SLOW YOGA FLOW
Nov. 9th - Session #3: ARTFUL MIND GUIDED MEDITATION
Nov. 16th: Session #4: SOUND & COLOR MEDITATION + SOUND BATH
