Making Mindfulness

$15.00

Our first session starts with some mindful reflection on the themes of the season. We will be practicing mindfulness while strengthening the connection between our bodies and imagination through intuitive drawing, a practice rooted in exploring the subconscious through drawing, gentle movement, and awareness.

Our first session starts with some mindful reflection on the themes of the season. We will be practicing mindfulness while strengthening the connection between our bodies and imagination through intuitive drawing, a practice rooted in exploring the subconscious through drawing, gentle movement, and awareness.